Page 9 - CPAP Resources
Sleeping next to a partner who snores can leave you frustrated and exhausted. Being a partner who snores can be exhaustingly frustrating. So what does it mean when both of you are the partner who snores?
While normally it’s only one partner of a couple who is keeping the other awake, sometimes both partners snore and it only
There’s good news about your sleep apnea--you are not alone! The American Sleep Apnea Association estimates that 22 million Americans suffer from sleep apnea. That means there are 21,999,999 people out there, just like you, who are turning to gadgets and devices in the search of better, restful, and health-boosting sleep. Without
Have you been cutting back on sleep? Telling yourself you’ll make it up later? (There’s no harm done if you catch up another time, you say.) Hate to break it to you, but you have been building up a sleep deficit. It’s only going to get harder and harder to pay.
Sleep Debt
Sleep deficit, or sleep debt, is the cumulative effect
Did you know that you could have different types and stages of sleep apnea? They can range anywhere from mild to severe cases of sleep apnea. It all depends on the way your body stops breathing and how many times you stop breathing within an hour of sleep. Let’s take a look at the two primary types of sleep apnea and how you
“I’m strong to the finich, because I eats me spinach!” When we hear the word spinach, our favorite sailor Popeye instantly comes to mind. Though the beefy sailor gulped down spinach to gain superhuman strength, there may have also been other reasons for eating his greens. In particular episodes, we may have thought that Popeye’s
Starting CPAP therapy is a big deal. You’re used to spending your nights—restless though they may be—undisturbed. But when you start your CPAP treatment, you’re suddenly attaching yourself to a machine that blows air through your nose.
Even thinking about it can be overwhelming. Fortunately, that need not remain the case. We’ve
Got $800 to spare? If you’re in the market for CPAP machine therapy supplies, the machine by itself may cost you that much—not to mention the rest of the accessories you need to get the best treatment possible. So, naturally, you may be wondering if your insurance provider covers the price you have to pay to get restful sleep.
If “Good morning, sunshine” is the last thing you’re thinking at 6:15 AM, you’re like so many adults—sleep deficient. Sleep deficiency and sleep deprivation are different, by the way. If you’re sleep deprived, you don’t sleep long enough. But Americans spend an average of 8.76 hours a day sleeping, according to the 2016 American
So you know that you’ve got sleep apnea. And you know that the CPAP machine is considered the leading treatment by organizations like the National Sleep Foundation. But do you know how to make the most of your CPAP machine?
Here are six secret accessories that will make your CPAP machine the most effective it can be so you
If you are one of the more than 18 million American adults who suffer from sleep apnea, as estimated by the National Sleep Foundation, this is the quiz for you!
Obstructive sleep apnea (OSA) occurs when the muscles in your throat are unable to keep the airway open to allow for proper breathing. Which is problematic, obviously,