Page 13 - CPAP Resources

Turns out Mom was right—getting enough sleep really does help with your mood. But what if that sleep doesn’t come easily? For millions of people, the struggle with insomnia, and in many cases, sleep apnea, is closely linked to mental health, particularly anxiety. The relationship between sleep apnea, insomnia, and anxiety creates

You keep waking yourself up with your own snoring. That, and the sudden inability to breathe. Continuous Positive Airway Pressure (CPAP) machines are the most common treatment for Obstructive Sleep Apnea (OSA). They push air into your breathing passages so you can avoid those rude awakenings—and avoid waking anyone else in the